top of page

 

Instructional Meditation: Creating a Grounding Cord and Saying Hello to Yourself as a Spirit in a Body​

​

​

​

​

​

​

 

More meditations and other goodies to come!

​

​

​

​

​

​

​

​

​

​

​

© 2023 Kristen O'Meara

​

​

​

​

​

​

Grounding Cord Exercise Saying Hello to Ourselves MP3Artist Name
00:00 / 21:52
bottom of page